This course introduces the joint actions of the human body. Examples include flexion, extension, abduction, adduction, internal rotation, external rotation, horizontal adduction, and horizontal abduction of the hip joint during exercise and movement. Coordination of these joint actions is an integral component of program design and therapeutic intervention.

Discover the origins, insertions, innervations, and functions of every muscle with our muscle anatomy charts. Available as PDF or on iTunes. Get yours now!

UPPER limb joints: anatomical name + features LOWER limb joints: anatomical name + features UPPER limb muscle groups LOWER limb muscle groups

Your back muscles support your torso, let you move and help you breathe. They’re woven layers of groups that run from your neck to just above your hips.

In the following brainstem labeled diagram, we see Thalamus, Midbrain, Pons, Medulla, and Spinal Cord. As illustrated here, Midbrain, Pons, Medulla, and Spinal Cord all come under the Brain Stem.

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