Respond and Solve Don't react and regret.

Ways to Stay Focused| #AquaPeace, #hearingsupport, #earandhearingcareforall,#HearingRehabilitation, #hearingcare,#hearinglossprevention, #mildhearingloss,#causesofhearingloss, #howtoenhancehearing,#earhealth,#hearingloss

1. Perfectionism. Trying to make everything perfect can lead to procrastination, as you may be afraid of making a mistake. 2. Fear of failure. Worrying about not being good enough can prevent you from starting a task in the first place. 3. Lack of motivation. If you don't see the point in doing a task, you may be less likely to do it. 4. Distractions. Things like social media, email, and TV can

I’ve put together a list of Lockdown Distractions in various categories to help give some prompts or ideas about activities we can do to keep our minds pleasantly occupied.

Always my mindset. No distractions. 💯

There’s no shortage of distractions at work, but adult ADD can magnify the challenge of staying focused. Read more to learn how to manage ADD at work.