In order to improve your focus, you need to remove all the factors that can interfere with it.

Danes are some of the happiest people in the world – and they are happy to share to relieve your stress

I’ve read numerous neurological and neuropsychological reports which diagnosed children with ADD based on the symptoms of inattention and impulsivity in select settings (e.g., school only) without a differential diagnosis to rule out language deficits, auditory processing deficits, medical conditions, or acquired syndromes such as Fetal Alcohol Spectrum Disorders. So when exactly did some of us decide that a differential diagnosis doesn’t matter?

In this article, we’ll explore some of the most common reasons behind a lack of concentration and what you can do to improve it.

Brain fog is a series of symptoms that include trouble focusing. You can improve it by focusing on lifestyle changes like getting better sleep and eating a good diet.

Are you one in five people that feel anxious all of the time or a lot of time? A 2014 survey of Mental Awareness Week in UK shows only one in twenty

Learn what motivation is, how motivation impacts your life, and how to find motivation if you’re lacking.

Can you build muscle as well as brain power? Yep. Here's the type of training that has the most neuroprotective effects.

Are you struggling with low productivity and inefficiency in your daily life? Do you find it challenging to manage your time effectively and stay focused on important tasks? If so, you're not alone. Many people struggle with unproductive habits that hinder their success in both personal and professional endeavors.From poor task management to procrastination and a lack of focus, these unproductive habits can have a significant impact on your ability to achieve your goals and maximize your…