We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I have personally experienced this, the question is the how? How did I get to a place where I would …

Recovery-Awesome Affirmation Letter to Yourself

Write yourself a love letter? You might think I've gone crazy. But I think it is such a good and simple way to show yourself some appreciation. It doesn't

When was the last time you wrote yourself a letter and poured out every emotion deep inside of you? Here's my open letter to myself.

AI analyzed the most famous love letters in history. Here are the six core statements a great love letter should have.

You want to improve your self confidence. Gain self-esteem. Feel good about yourself. Be happy. I get that, I want you to be happy too! So when I wrote this letter, I knew it had to be shared. Writing a letter to yourself can be amazing therapy, and will help your mental health so you can feel empowered and be your best self. You NEED to read these words, so you can embrace who you are. . | your potential | self-care | mental health | love yourself | #selflove | #selfcare | letter to myself…