Served with winter salad it is perfect for a cozy Christmas dinner with friends.

These are, I would say, some pretty great recipes for winter. Before you wrinkle your nose from hearing the word “kale chips”, hear me out. I have fond memories of kale from my childhood. No, I’m not talking about the smell. Nor the taste. I have always hated kale. Ok, hate is a very strong...

Korean seasoned kale and spinach is a simple healthy side dish bursting with flavor! Tender kale and spinach tossed with ubiquitious Korean flavors.

A flavorful, versatile recipe for sautéed greens that can be made with kale, chard, mustard greens, and beyond. Perfect for weeknights or meal prep with just 30 minutes and 5 ingredients required!

Why You Should Blanch Kale If you freeze fresh kale, it can become bitter over time. That’s why you need to give it a taste before adding it to your favorite recipe or you’ll end up ruining the flavor. Blanching kale is a lot better than freezing it right away as you’ll be able to preserve it for a long time. All you really need is a pot full of boiling water, ice water, and some time on your hands to store kale in your freezer for up to a year.

Delicious, easy way to eat your greens with pasta

Kale is a decent source of your protein and fiber daily needs. Try these gloriously healthy, delicious and easy Kale Recipes on Live Eat Learn!

kale on a orange background

Kale is a superfood based on merit, so don’t let this vegetable slip by. Incorporating different types of kale into your recipes not only enhances the nutritional value but also adds a delightful complexity to the flavors of your cooking. You either love kale or hate it. And if you hate, it’s probably because you got a taste of its bitter, earthy flavor — or someone told you about it — and you’ve steered clear ever since. No doubt, it’s easy to be turned off by kale, but with some special…

Make a quick dip, blend it into a smoothie and 6 other uses for this good-for-you green.