This Powerhouse Potassium Smoothie is creamy, fruity, and made with potassium-rich foods including avocado, mango, coconut water, spinach, orange, and banana.

Blend together this dreamy potassium smoothie with avocado and banana that your heart and immune system will love!

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You're on a mission to serve up health-conscious, delicious smoothies without the potassium overload. It's not as hard as you might think! With careful fruit selection and some clever additions...

Prunes are extremely tasty, they are sweet and have an amazing smell which makes them easy to enjoy. Drinking a glass of prune smoothie for constipation can really help reduce your symptoms. This is because prunes are filled with fiber, fructans, and sorbitol which can have a laxative effect.

The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!

The majority of people are low in their daily potassium intake, so this Potassium Rich Energy Smoothie will boost your daily potassium levels.

As similar as they seem, plantains are not the same thing as bananas. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! The next time you fire up your blender, toss in the produce, just like these scrumptious sips.

Low potassium beverage recipe that is simple and refreshing.

Minerals are an important staple in your diet. In today's post, I'm sharing easy ways you can add mineral rich ingredients to your smoothie.