Song finisher workouts can transform your workouts from mundane to high-energy fun instantly. Here's the duck song finisher workout

Your sched is seriously packed from studying for your algebra exam to date night with your boo to practicing for the state orchestra audition. You want to work out, but honestly, you just don't have the time. Or so you...

This arm song workout is to Sweet Dreams by Eurythmics. Using light hand weights, you'll move to the beat of the music, targeting shoulders and biceps. It's quick but a challenge! #armsong #armworkout #songworkout

Got three minutes? Take the Roxanne Burpee Challenge!

It's been a hot minute since I shared some favourites, and I have quite a few! Linking up with Amanda. Favourite Purchases Bought some striped flats from Express for 50% off (not currently on sale, womp) and I love them. I used to have a pair of striped flats that I wore until they (literally) fell apart, and I had been searching for a replacement for ages. Love these. Fabulous and super comfy (shown in the last picture below). I'm also crazy obsessed with my Express One Eleven London tees…

Can you get through this whole plank song challenge? Move to the beat to the song 6's to 9's. Makes for a fun workout finisher! #plankchallenge #planksong #onesongworkout

This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…