Mic dejun

Oua ochiuri 120g

Valoare energetica(kj): 887,25/212.1, grasimi 30,3 din care acizi grasi
saturati(g):9,36, acizi grasi nesaturati(g): 16,68 ; 9,84 , glucide(g), proteine(g) ,
sare(g) 4,26.
Informatii nutritionale (100g)
Valoare energetica (Kg): 295,75/70,7 Grasimi(g) 10,10 din care acizi grasi
saturati (g) 3,12. Acizi grasi nesaturati (g) 5,56 , Glucide(g) 3,28 din care
Proteine(g) 3.7 , Sare(g) 1,42

Omleta mixta ( kaizer si cascaval )

Oua 120g, 30g cascaval, 30g kaizer (piept de porc, apa, zaharuri – sirop de
glucoza)
(ascorbat de sodiu – E 301, acetat de sodiu – E 262, nitrat de sodiu – E250

Omleta cu Kaizer
Oua 120g, 30g kaizer(bacon), (piept de porc, apa , zaharuri – sirop de glucoza),
( ascorbat de sodiu – E , acetat de sodiu – E262, nitrat de sodiu – E250.
Valoare energetica (Kj) 795,3/190,07 Kcal, grasimi 13,4 , Acizi grasi
saturati(g):2,16 , acizi grasi nesaturati(g): 0, glucide(g) 6,42, zaharuri(g):3,94,
Proteine(g): 10,
Sare(g): 0,6

Omleta cu cascaval
Oua 120g, 50g cascaval
Informatii nutritionale portie (100g)
Valoare energetica(Kj) 795,3/163,4 Kcal, grasimi(g): 10,8 , acizi grasi saturati(g):
7,07. Acizi grasi nesaturati(g): 2,4g , glucide(g): 9,2 , Proteine(g) 39,48 , Sare(g)
2

Smantana 50g
Informatie nutritionala
Valoare energetica(Kj): 274/66.5 Kcal, grasimi(g): 6, acizi grasi saturati(g): 3,85,
acizi grasi nesaturati(g), 0 , glucide(g): 1,45, zaharuri(g): 1,05, proteine(g):1,3,
sare(g):

Mujdei 50g
Valoare energetica(Kj) 268,82/64,25 kcal, grasimi(g) 3.12, acizi grasi saturati(g):
0,35, acizi grasi nesaturati(g): 0,06 , glucide(g): 8,2 , zaharuri(g): 0,25 ,
proteine(g): 1,6 , sare(g)
Branza proaspata de vaci 100gr.
Valoare energetica(kj): 200, lipide(g): 12, proteine(g): 17, carbohidrati(g): 1.8 ,
fibre(g) 0

Branza telemea de vaca 100g

Valoare energetica(kj) 273kcal, proteine(g) 19,4, lipide(g) 20.4, carbohidrati (0),
fibre(0), glucide, grasimi(g) 17.2

Paine alba 100g

( acid asorbic, propionat de calciu)
Faina, drojdie, apa, sare
Informatii nutritionale 100g
Valoare energetica(kj) 11,2,94/266 kcal, grasimi(g): 3.3 ,acizi grasi 0 , glucide 0 ,
zaharuri 0, proteine(g) 7.6, sare

Ketchup 50g

Valoare energetica(kj): 78/54,4 kcal, grasimi(g) 0, acizi grasi 0,pesaterati

glucide(g): 12 , zaharuri

Mustar 50g

Valoare energetica(kj): 182/43.5 kcal, grasimi: acizi grasi, saturati(g): 0,15 ,

glucide(g): 3,15 , zaharuri(g) 0,8, proteine(g): 2,1, sare(g): 1
 Ciorbe

Ciorba de burta 400g

Burta de vita 100g , morcovi 30g, ardei/gogosar 30g, usturoi 15g

Informatii nutritionale portie (400g)
Valoare energetica(kj): 943,28/225,45 kcal, grasimi(g): 12,51 , acizi grasi
saturati(g): 0.01, acizi grasi pesaterati(g): 0,09, glucide(g): 9,21, zaharuri(g) 2,83,
Proteine(g): 18,99 , sare(g): 0,21
Informatii nutritionale portie(100g)
Valoare energetica(kj):235,8/56,2 kcal, grasimi(g): 3,12, acizi grasi saturati(g);
1.11, acizi grasi nesaturati(g): 0.005, glucide(g): 3,96, zaharuri(g): 0,4,
proteine(g): 1,2 , sare(g): 0,2

Ciorba de legume 400g

Legume 1 0g/90g, ulei
Informatii nutritionale portie (400g)
Valoare energetica(kj) 541,62/129,45 kcal, grasimi(g): 10.17, acizi grasi
saturati(g) 1.13, acizi grasi nesaturati(g): 0,06, glucide(g): 8.58, zaharuri(g):2.71,
Proteine(g): 1,39, sare(g): 0
Informatii portie (100g): valoare energetica 135.4/32.4 kcal, grasimi(g): 2, , acizi
grasi saturati(g): 0.3, acizi grasi nesaturati(g): 0,015, glucide(g): 2,14,
zaharuri(g): 0,8, proteine(g): 0,34, sare(g): 0.05

Ciorba de pui 400g

Carne de pui 50g , legume 50g
Informatii nutritionale portie (400g)
Valoare energetica(kj): 818.39/195,6 kcal , grasimi(g): 1.87, acizi grasi
saturati(g): 0,53, acizi grasi nesaturati(g): 0.9, proteine(g): 18. , sare(g): 0.04
Informatii nutritionale portie (100g)
Valoare energetica(kj) 204.6/48.9 kcal, grasimi(g):0,54, Proteine (g): 4.6, sare(g):
0.01

Ciorba de vacuta 400g

Carne de vita 50g , legume 50g
Informatii nutritionale portie (400g)
Valoare energetica(kj) 388.19/92.78 kcal grasimi(g): 2.85, acizi grasi saturati(g):
1.15, acizi grasi nesaturati(g): 1.63, glucide(g): 3.12, zaharuri(g): 1.39,
proteine(g): 13.99, sare(g): 0.7
Informatii nutritionale portie (100g)
Valoare energetica(kj): 173.95/41,55 kcal , grasimi(g): 1.44 , acizi grasi
saturati(g): 0 , acizi grasi pesaterati(g): 0.005 , glucide(g): 3.4 , zaharuri(g): 0.25,
proteine(g): 3.7 , sare(g): 0.037

Preparate calde

Snitel de pui parizian 150g

Valori medii nutritionale per 100g calorii 946kj/226kcal, grasimi 12g,
carbohidrati 16g proteine 14g

Pui Shanghai 150g

Valori medii nutritionale per 100g, calorii 954kj/228kcal, proteine 17.6g,
zaharuri: 0.9 g, grasimi saturate: 1.6g, sare 1.02g, grasimi nesaturate: 8,49

Cascaval parizian 150g

Valori medii nutritionale , calorii 283, proteine(g): 25, lipide(g): 19,
carbohidrati(g): 1, fibre(g): 0

Ficatei de pasare prajit 200g

Valorii medii nutritionale 200g
Calorii: 344, proteine(g): 51.6, lipide 12.8, carbohidrati: 2.2, fibre (g) 0

Specialitatea casei

Tochitura a la Parc 400g

Carne de porc, carnati de porc, bulion, vin alb, usturoi, cimbru, ulei, mamaliguta,
ou, sare, piper
Valori nutritionale 400g
Calorii 1554,8
Informatii nutritionale portie (100g)
Valoare energetica(kj): 681,2/162,8 kcal , grasimi(g): 6.18, acizi grasi saturati(g):
0.03, acizi grasi nesaturati(g): 0.02, glucide(g): 3, zaharuri(g): 0.14 Proteine(g):
14.05, sare(g): 2.4

Carne la garnita cu mamaliguta

Carne de porc, carnati, mamaliguta 350g/200g

Valoare energetica(kj): 2353.92/562.6 kcal, grasimi(g): 25.65 , acizi grasi
saturati(g): 1.98, acizi grasi nesaturati(g) 0, glucide(g):13.92, zaharuri(g): 0.5,
proteine(g): 5,45, sare(g): 3

Mamaliga 200g
(malai 60g , apa , sare)
Informatii nutritionale portie 200g
Valoare energetica(kj) 898,72/214,8 kcal, grasimi(g): 1.2, acizi grasi saturati(g):
0, zaharuri(g): 0, proteine(g): 7.6, sare(g): 0

Mititei
Informatii nutritionale per 100g
Calorii 517,66 , proteina 13,39g, lipia 19,13g , sodiu 55mg , cholesterol 70 ,
grasimi 34g din care saturate 17g , proteine(g): 18,5g , potasiu 160mg , calorii
1766

Cotlet de porc la gratar 200 gr.

Informatii nutritionale portie 200 gr.
Valoare energetica ( kj): 1355,62/324 kcal, grasimi (g) 16, acizi grasi saturati (g)
62, acizi grasi nesaturati (g)0, glucide (g) 10, zaharuri (g) 0,5, proteine (g) 22,
sare (g)

Ceafa de porc la gratar 200 g

Informatii nutritionale portie 200 gr.
Valoarea energetica (kj) 194,3 kcal, grasimi (g) 0,37,6, proteine 30,4

Pulpe de pui dezosate la gratar

Informatii nutritionale portie 200 gr.
Valoare energetica (kj) 1397,46)/334 kcal, grasimi (g) 7,9, acizi grasi saturati (g):
1,65, acizi grasi nesaturati (g) 5,94, glucide (g): 0,…..zaharuri (g) 0,12, proteine
(g):24,22, sare (g) 0,96

Carnati oltenesti 200 gr

Informatii nutritionale portie 100 gr.
Valoare energetica (kj) 1142,23/1273 kcal, grasimi (g) 24,5, acizi grasi saturati
(g) 8, acizi grasi nesaturati (g) 0, glucide 9g0 0,2, proteine, sare 1,7

Spaghete Bologneze 300 gr

(paste 50 gr, carne vita 50 gr, parmezan 50gr, sos rosu 30gr,mozzarella, oregano)
Informatii nutritionale portie valoare energetica (kj) 2576,51/615,8 kcal, grasimi
(g) 29,03, acizi grasi saturati (g) 12,05, acizi grasi nesaturati (g) 3,11, glucide (g)
15,99, zaharuri (g) 0,73, proteine (g) 14,45, sare (g)
 Peste

Pastrav la gratar
Informatii nutritionale portie ( 100gr)
( valoare energetica (kj)1546,8/369,7 kcal, grasimi (g) 23,65, acizi grasi saturati
(g) 167, acizi grasi nesaturati, (g) 0,07, glucide (g) 9,9, zaharuri (g) 0,3, proteine
(g) 28,52, sare (g) 0

Pastrav prajit
Informatii nutritionale portie ( 100gr)
Valoare energetica (kj) 1546,8/369,7 kcal

Dorada la gratar
Informatii nutritionale portie ( 100gr)
Valoare energetica (kj)874,8/209,1 kcal, grasimi (g) 11,97, acizi grasi saturati (g)
1,1, glucide (g) 455, zaharuri(g) 0,62, proteine (g) 20

Piept de pui la gratar 200gr

Informatii nutritionale portie ( 200gr)
Valoare energetica (kj) 553,96/134,4 kcal, grasimi(g) 7,2, glucide (g) 4,8, acizi
grasi (g) proteine (g) 45,2

Spaghete Milaneze 250 gr

( spaghetti, bacon, ulei masline, usturoi, sare, sos de rosii)
Informatii nutritionale portie ( 100gr)
Valoare energetica 346 calorii, carbohidrati 61,3, grasimi 5,1g, proteina 9,7 g,
sodiu 8,2g, cholesterol (0), fibre 7,7 g

Spaghete Carbonara 250 gr

(paste 70 g, bacon 30 g, pipt de porc, apa, zaharuri, sirop de glucoza), ascorbat de
de sodiu E-301, acetat de sodiu E nitrit de sodiu E250, ou 24 g, parmezan,
condimente, ulei
Informatii nutritionale: valoare energetica (kj) 219,525 kcal, grasimi (g) 20,32,
acizi grasi saturati (g) 4,44, acizi grasi nesaturati (g) 1,92, glucide (g) 19,8,
proteine (g) 10,3, sare (g) 0,85
 Salate
Salata rosii si castraveti portie 150 gr
Valoare energetica (kj) 508,15/121,45 kcal
Grasimi(g) 8,4, acizi grasi saturati (g) 0,9 acizi grasi nesaturati (g) 1,14, glucide
(g) 5,7, zaharuri (g) 0,89, proteine (g) 1,15, sare (g) 0,0

Salata de ardei copt 150 gr

Valoare energetica (kj) 646,76/154,58 kcal, grasimi (g) 10,47, acizi grasi saturati
(g) , acizi grasi nesaturati (g) 0,02, glucide (g) 13,03, zaharuri (g) 1,07, proteine
(g) 1,36, sare (g) 0,02

Salata de sfecla rosie 150 gr

Valoare energetica (kj) 307,94/73,6 kcal, grasimi (g) 0,28, acizi grasi saturati (g)
0,01, acizi grasi nesaturati (g) 0,18, glucide (g) 16,63, zaharuri (g)12,1, proteine
(g)2,94, sare (g) 0,14

Salata de muraturi 150 gr.

Valoare energetica (kj) 200,83/48 kcal, grasimi , acizi grasi saturati (g) 0, acizi
grasi nesaturati (g) 0, glucide (g) 11,05, zaharuri (g) 7, proteine (g) 1, sare (g)
0,14

Salata de varza cruda 150gr.

Informatii nutritionale portie (150g)

Valoare energetica(kj): 569.02/136 kcal , grasimi(g): 10,25 , acizi grasi
saturati(g): 1,11 , acizi grasi nesaturati(g): 0,09 , glucide(g): 1,32 , zaharuri(g):
5,98 , proteine(g):2,14 , sare(g): 0,
Garnituri
 Cartofi pai 200 gr
( cartofi, ulei)
Informatii nutritionale
Valoare energetica (kj) 765,67/183 kcal, grasimi (g) 75,2, acizi grasi saturati (g)
0,59, acizi grasi nesaturati (g) 0,12, glucide (g) 31, zaharuri (g) 2,3, proteine (g)
3,36, sare (g) 0,032

Piure de cartofi 200 gr

Valoare energetica (kj) 2345,3/560,54 kcal, grasimi (g) 6,5, acizi grasi saturati (g)
0,57, acizi grasi nesaturati (g) 0, glucide (g) 91,52, zaharuri (g)1,08, proteine (g)
33,68, sare (g)6.

Cartofi taranesti 220 gr

Cartofi 150 gr (nitrit de sodiu – E25 eritorbat de sodiu – E 316, caragenan -
E407, guma xantan – E 415, glutamat de sodiu – E 621, amidon – E 1420,
ceapa,patrunjel, ulei, boia
Valoare energetica (kj) 1080,6/259,27kcal, grasimi (g) 11,9, acizi grasi saturati
(g) 4,9, acizi grasi nesaturati (g) 7,9, glucide (g) 27,56, zaharuri (g) 2,9, proteine
(g)

Desert

Papanasi cu dulceata de afine

Informatii nutritionale portie (100g)
Valoare energetica(kj) 819,53/195,87 kcal , grasimi(g): 2,43 , acizi grasi
saturati(g): 36,32 , zaharuri(g): 9.11 , proteine(g): 6.18 , sare(g): 0.5

Clatite cu dulceata de afine

Infoarmtii nutritionale portie(150g)
Valoare energetica(kj): 953,78/227,96 kcal , grasimi(g): 5,94 , acizi grasi
saturati(g): 1,69 , acizi nesaturati(g): 0 , glucide(g): 35.78 , zaharuri(g):
22,1 ,proteine(g): 7,15 , sare(g): 1

Clatite cu crema de ciocolata

Informatii nutritionale portie (150g)
Valoare energetica(kj): 1252,86/299,44 kcal , grasimi(g): 14,92 , acizi grasi
saturati(g): 5,69 , acizi grasi nesaturati(g) 0 , glucide(g): 31,81 , zaharuri(g):
22,98 , proteine(g): 8,37 , sare(g)

Racoritoare

Limonada 0,5 l

Informatii nutritionale portie (500ml)

Valoare energetica(kj): 292/704kcal , grasimi(g): 0,75 , acizi grasi 0 , acizi grasi
nesaturati 0 , glucide(g): 22,9 , zaharuri(g): 6,25 , proteine(g) , sare(g): 0,05

Fresh Portocale 0,350 l

Informatii nutritionale portie: 350 ml

Valoare energetica(kj) 789,6/ 188,72 kcal, grasimi(g) 3,22 , acizi grasi 0 , acizi
grasi nesaturati 0 , glucide(g) 36,78 , zaharuri 0 , proteine 3,15