Best stretching tips for cheer

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Let's face it. It's one of the scariest things you can do in school, tryout for the cheerleading squad. Especially if you're new to cheerle...

There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »