Want to grow bigger, stronger muscles? Eat green tomatoes! Natural compound from green tomatoes stimulates muscle growth, improves muscle strength and endurance and protects against muscle wasting, research reveals. Using a screening method, University of Iowa scientists discovered that tomatidine, a compound from green tomatoes, is potent for building muscle and protecting against muscle atrophy. Muscle atrophy, or wasting, is caused by ageing and a variety of illnesses and injuries…

Info Fitness Health Nutrition on Instagram: “🔥Different Types Of Training Sets🔥 - By (@thefitsolve) - - - -⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #musclebuilding #buildmuscle #pushpulllegs #pushday #pullday…”

It is extremely important to exercise the muscles and the bones in the body to keep it in good shape, but most people do not give enough attention to the

Quickly, would you take workout advice from someone who doesn't work out or does? I'd choose the latter. Most of the information you find is often false or inaccurate. We've covered some of these fitness myths 👆, so check them out and ensure you don't fall for them. We'd like to hear from you if you have any questions. Let us know either through a comment or a DM 👍🏻 #FitnessMyths #WorkoutAdvice #StayInformed #FitnessFacts #HealthyLiving #ExerciseRight #FitnessJourney #MythBusters #AskUs…