World Kindness Day is celebrated on November 13th every year to highlight and promote the importance of being kind to each other, to yourself, and to the world.

What a great way to live your life by making others feel good about themselves. Always be kind!!❤️

This week (and every week!) we encourage you to participate in our Kindness Challenge. With so much negativity and tragedy in the world, a simple act of kindness can go a long way in helping to restore hope and a sense of community. You know the saying that everyone you meet is fighting a harder […]

Respected and dearly loved Zen master, poet, champion of peace, and human rights activist, Thich Nhat Hanh teaches us to touch peace with every breath. You don't have to be a Buddhist to appreciate the universal truths contained within these uplifting quotations. Use these inspirational s

Kind people are the smartest of all, brain expert says. Find out why goodness takes far more intelligence than being mean.

These 21 empowering beliefs have changed my thinking, made me more resilient, and helped me bounce back from life’s challenges with calm and confidence.

Priya on Instagram: “"Metta Bhavana Prayer" a.k.a. "Loving Kindness Meditation" Can be done in just a few minutes. Any time of the day, as an addition to your…”

Dive into a series of affirmations and thoughts that encourage us all to be kinder to ourselves 🌟. Remember, reflecting on the past or embracing your inner child is all about growth and love 💖. Let’s spread positivity and self-acceptance! #womanempowerment #woman #embraceyourself #mentalwellness #bekind #healingjourney #healing #growth #peace #innerpeace

THE POWER OF ACCEPTANCE. Your love encourages me To be much more than I Thought possible. Your strength of mind Helps me be accountable, For wh…