This Marinated Kale Salad is delicious for holiday entertaining, and delicious with pomegrante seeds for a festive flare.

Massaging kale for a salad is one of the BEST ways to prepare kale! In this post I share everything about how to massage kale (with a step-by-step breakdown), what it means, and why we do it.

Learn how to massage kale using oil or acid to make it more tender and less bitter for salads.

Marinated Kale and Chicken Quinoa Bowl with Sun Dried Tomato Sauce! This recipe is clean, simple, and nutritious!

I ate this salad for days; I couldn't stop eating it. That tasty. The kale softens into tender tendrils under the simple marinade of garlic-infused olive oil, salt, and pepper. Then it's tossed with soft chunks of sweet potato, tangy blobs of goat cheese, and toasted almonds. You'll give it a snappy finish with drizzles of balsamic vinegar and then eat--silently, I think because the need for words will be absent. Though dancing and air-punching will probably occur. Notes: Garlic-infused…

Massaging kale for a salad is one of the BEST ways to prepare kale! In this post I share everything about how to massage kale (with a step-by-step breakdown and video), what it means, and why we do it.

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Everything you need to know about massaged kale salads, plus a delicious, fast, and easy recipe for our go-to kale salad with tahini dressing! 15 minutes, 6 ingredients required.

Kale salad with mango, feta and avocado.