My mom got another gluten-free cookbook recently, that I flipped through and kinda went “WOAH TOO MUCH CAULIFLOWER, GOTTA GO!!,” but she eventually looked at it and picked some things s…

So you kiss all things wheat goodbye. And you’ve come to learn that gluten-free foods made with replacement flours like cornstarch, tapioca starch, potato starch, and rice starch are also very destructive, since they make visceral fat grow, send blood sugar through the roof, and cause hypertension and heart disease. (If these gluten-free people persist...

Curious to know more about the wheat belly diet? Keep reading for our in-depth breakdown

Wheat Belly Bread Recipe - My stepmother adapted this grain & gluten free bread recipe from epic bestseller 'Wheat Belly' by heart surgeon Dr. William Davis.

I received the Wheat Belly book by Dr. William Davis as an after Christmas gift, along with the book Why We Get Fat by Gary Taubes. I've ...

If you're looking for family-friendly gluten and wheat free meals, we've curated tons of recipes, many of which are dairy free to boot!

I actually really like this recipe and did it with Cheddar mixed inside and found it a success! Yum! Enjoy! 1 cup almond flour/meal 1...

There was a time when I didn't think I could cut back on wheat. I loved my pastas, cereals and breads. But there are lots of alternatives that can still be delicious! My diet has

from Wheat Belly

A second recipe from the Wheat Belly Cookbook, which I apparently didn't take many pictures of. These cookies were a bit too almond-y for me, as I really don't like nuts at all, but everyone else liked them. Ingredients: 4 cups almond meal/flour 1 teaspoon baking soda 1/2 teaspoon sea salt 4 eggs 1/2 cup…