Did you know that the term ‘essential’ in essential oils is derived from the word ‘quintessence’ meaning ‘spirit’ or ‘life force’ – according to ancient Greek philosophy, matter is made of four elements, viz. fire, air, earth and water, and the fifth element was quintessence. Thus, in many ways, essential oils hold within them essential life-enhancing and repairing properties!

Whether you want to remove a flat or raised mole, find out the best essential oils and natural remedies to remove it naturally at home with no pain or scarring.

A beginner's guide to essential oils. I share my personal experience- what essentials are, where I buy them, how I use them responsibly, and recipes. A post on essential oils.

When taking Black Seeds or Black Seed Oil are you unsure of the dosages or how much to take then look no further as we have the perfect dosage guide right here.

Whether you’re looking for the ideal scalp treatment or nourishing relief for dry skin, this helpful guide will help you find the ideal blend.

If your pantry is already stocked with natural superstar ingredients like apple cider vinegar and coconut oil, there’s another multi-purpose staple that ...