Resources
Find resources for when you or someone you know needs support.
• If you or someone else is in crisis, call 988.
• If there is immediate danger, call 911.
• For additional resources, visit utahsuicideprevention.org.
• If you or someone else is in crisis, call 988.
• If there is immediate danger, call 911.
• For additional resources, visit utahsuicideprevention.org.
Resources
Find resources for when you or someone you know needs support.
• If you or someone else is in crisis, call 988.
• If there is immediate danger, call 911.
• For additional resources, visit utahsuicideprevention.org.
• If you or someone else is in crisis, call 988.
• If there is immediate danger, call 911.
• For additional resources, visit utahsuicideprevention.org.
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Crisis ServicesIf you or others are in immediate danger, call 911988You don’t have to face a crisis or struggle alone. Get free and confidential help. Text or call to speak with a mental health expert. Call or text. 24/7.Click hereUtah Crisis Line & Mobile Crisis Outreach TeamCall 988 or 801-587-3000 to get help. They can send a mobile crisis outreach team (MCOT) to provide free, face to face or virtual video response to your situation.Click hereWarm Line833-SPEAKUT Utah residents who need a connection with others who have walked similar paths, may call the Warmline at no cost 8am to 11pm daily.Click hereStabilization & Mobile Response833-723-3266 Request a visit from a mental health expert for children, youth, and families.Click hereServices in Your AreaChoose your home county and find mental health resources near you.Click here
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FaithFor Utah Faith LeadersUtah Resources for promoting mental wellness and preventing suicide in your faith community.Click hereSuicide Prevention Resource CenterNational resources for promoting mental health in your faith community.Click hereFaith.Hope.LifeLearn how faith leaders can provide hope, support and a sense of belonging.Click here
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Firearm SafetyFirearm SafetyWhen Firearm Safety and Safe Storage is your GoalClick hereFree Gunlocks for UtahnsCall (801) 538-399 or https://sumh.utah.gov/contact/contact/Click hereLock to LiveDecision Guide on the pros and cons of different firearm safe storage methods.Click hereFirearm Safe StorageMore Resources for Means SafetyFind even more resources at the Utah Suicide Prevention Committee/Coalition siteClick hereRequest free cable-style gunlocksCall (801) 538-3939 or visit sumh.utah.gov/contact/contact/Click hereRequest free medication disposal bagsSafely dispose of old prescriptions. Call (801) 538-3939 or visit sumh.utah.gov/contact/contact/Click here
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GeneralHealthy Minds UtahCheck in on your own mental health with an anonymous self-assessment survey.Click hereFind a therapist in UtahSort by your needs, language, or community.Click here2-1-1Get help with transportation, food assistance, utilities, housing, healthcare and more. Call 2-1-1 or go to https://utah211.org/Click here
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LatinoLatino Behavior Health Services(801) 935-4447Click here
Providing mental health services among Utah’s Latino population.Multicultural Counseling Center801-915-0359Click here
Assists individuals, families, and communities in their recovery by delivering effective trauma-informed behavioral health services.Find a Spanish-speaking counselor in UtahFind a professionally trained, Spanish speaking, therapist in Utah.Click hereNAMILearn more about mental health and wellness among Spanish speakers.Click here -
LGBTQIA+EncircleEncircle homes offer essential mental health services, resources, and tools for LGBTQ+ youth, young adults, and families.Click hereUtah Pride CenterWorking toward a future without discrimination by providing a safe space, events, and programs that uplift and celebrate our LGBTQIA+ community.Click hereFamily Acceptance ProjectDecrease mental health risks and increase family support for LGBTQ youth.Click hereTrevor ProjectFind counselors and support groups for LGBTQ youth.Click hereMore Supports for LGBTQ+ and AlliesFind more resources at the Utah Suicide Prevention Committee/Coalition site.Click here
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ParentsSafeUT(833) 372-338 SafeUT is an easy, accessible and active way to support you and your family. It’s free and confidential.Click hereTalk with TweensHelp your kids navigate the world. Learn how to talk about mental and emotional well-being.Click hereWhen Firearm Safety and Safe Storage is your GoalLearn how to keep your children and family safe.Click here4 Simple Steps to a Medication-Safe HomeTalk with your kids about medication safety.Click hereProtect your child: Gun Safety (Intermountain Health)Protect your child and family.Click hereUtah PTA Suicide Prevention ToolkitImplement strategies for children and teens to promote mental health and prevent suicide.Click hereParent GuidanceEducation and support to empower and give parents hope as they support your child’s mental health.Click hereChild Mind InstituteFind information to help you support children who are struggling with mental health, behavior or learning challenges.Click hereFamily Acceptance ProjectDecrease mental health risks and increase family support for LGBTQ youth.Click hereEveryday StrongBuild resilience by building safety, connection and confidence in the children around you.Click hereMore Supports for ParentsFind more resources at the Utah Suicide Prevention Committee/Coalition site.Click here
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Postventionfollowing a lossCaring ConnectionsProvides evidence-based bereavement care to grieving persons.Click hereSharing PlaceProvide a safe and caring environment for grieving children, teens, and their families to share their feelings while healing themselves.Click hereAFSP’s Children’s Teens and Suicide LossHelping young loss survivors.Click hereAfter a suicide: for faith leadersA guide for community and faith leaders after a loss.Click hereLooking for support following a loss?Find more resources at the Utah Suicide Prevention Committee/Coalition site.Click here
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SchoolsSafeUT(833) 372-338 SafeUT is an easy, accessible and active way to support you and your family. It’s free and confidential.Click hereEducator’s Guide to the Live On PlaybookDiscuss suicide prevention with your students in ten easy lessons.Click hereSuicide Prevention Playbook WorksheetDevelop the skills to help yourself and others that may be having thoughts of suicide.Click hereJed FoundationThe Comprehensive Approach to Mental Health Promotion and Suicide Prevention for High Schools.Click hereHealing our Schools after a Loss ToolkitA toolkit for schools responding to a suicide or sudden death.Click herePREPaRECurriculum with evidence-based resources and related to school crisis prevention and response.Click hereSPRC (Suicide Prevention Resource Center)National resource for all school personnel, middle to high school.Click hereUtah State Board of EducationSuicide prevention model policies and programs for an LEA.Click herePromoting Mental Health and Well-Being in Schools (CDC)Tools and resources for schools to promote mental health.Click hereMore Resources for SchoolsFind even more resources at the Utah Suicide Prevention Committee/Coalition site.Click hereStudent Live On Playbook worksheetWorksheet for students to accompany the “Educator’s Guide to the Live On Playbook”.Click here
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Veterans/MilitaryVeterans Crisis Line988 then press 1. 24/7, confidential crisis supports for Veterans, service members and their loved ones.Click hereUtah Dept. of Veterans & Military AffairsFederal, state and local resources for Veterans, service members and their families.Click hereSafeUT National Guard(833) 372-3364 Support for National Guard members, civilian personnel, and their families, link to professionals who are trained to understand their unique challenges.Click hereVeterans Administration Health CarePhysical and mental health resources for tailored to the needs of eligible Veterans and their families.Click hereVeterans Self-Check QuizFree, safe, confidential way to learn whether stress or depression might be affecting you.Click hereVA Suicide Prevention Community Provider ToolkitHealthcare providers learn how to support patients and clients who have military experience.Click hereConnect with Stories of Help and HopeVeterans and their loved ones talk about their experiences, challenges, and recovery.Click here
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Youth and Young AdultsSafeUT(833) 372-338 SafeUT is an easy, accessible and active way to support you and your school. It’s free and confidential.Click hereNAMI UtahFree classes and support groups for youth, and mental health presentations for teens, parents, caregivers, and community members.Click hereIt’s RealTeens and young adult talk about their mental health, as well as community presentations.Click hereTrevor ProjectConnect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.Click hereJed FoundationProtect emotional health and prevents suicide for teens and young adults.Click here
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WorkplaceWorkforce Resilience through Mental FitnessSalt Lake Chamber of Commerce education, webinars and more.Click hereManager’s Guide to Suicide Postvention in the WorkplaceAction steps in the aftermath of a suicide.Click hereCenter for Workplace Mental HealthMental health support specific for employees and their families.Click hereWorkplace Well-Being ResourcesLearn about workplace mental health and well-being.Click hereMore Resources for WorkplacesFind even more resources at the Utah Suicide Prevention Committee/Coalition site.Click here