14 items everyone women should have in thier gym bag, workout bag essentials for women

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20 gifts any fit girl would love to receive! Spread the holiday cheer with the fitness enthusiast in your life and snag one of these fitness-focused gifts!

It can be hard to get motivated in the new year when it comes to a fitness routine. However, I always find it helps when...

Stop rushing around for items you don't need. Instead, keep a bag packed with these gym bag essentials and get your sweat session in!

HOME GYM \ Setup your own home gym! All my finds are from Amazon, so it's easy and quick to create a personalized fitness workout area even in a small space. I have everything on this roundup in my workout space!! Shop the links. | SBK Living

You guys probably know by now we are building a new house and hoping to be in sometime in March! There are so many things about the new house I am pumped for but our home gym might be #1. Like most of you guys, I started solely working out at home in 2020 and […]