If your thyroid is sick, your whole body suffers. Learn the foods that are making your thyroid sick so you can cut them out of your life and heal!

My wife was able to stop taking her thyroid medication (liothyronine) by changing her diet. Here’s what she eats on an average day.

Reset Your Thyroid In 7 Days to Burn Fat and Activate Your Metabolism

A lot of thyroid patients believe that once they start taking levothyroxine all of their thyroid symptoms will disappear. Unfortunately, this is a rare occurrence, though it does happen from time to time. Instead, what

Stress and thyroid diseases are the devil’s combination, and can lead to actual memory loss in the long run. High stress levels have a…

Let’s face it: fruits are not getting the attention they deserve right now because they are filled with a four-letter word (if you know, you know)… sugar. But guess what? Fruits contain powerful ingredients that can

These thyroid superfoods contain more nutrients per unit of food that your thyroid needs compared to other food groups! See why here.

Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.

There are so many natural ways to support thyroid health. On the top of my list is a pro-thyroid diet along with addressing the gut-liver axis, and mineral balance. Today I would like to share one of my favorite ways to enrich my food with more minerals! Minerals are often called the "spark plugs to...Read More

Can you cure your thyroid problem with the use of food? Not exactly, but eating the right foods can provide your body and thyroid with the exact nutrients that your thyroid needs to function. And