In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

Pitta dosha may be your Ayurvedic body type if you’re in a Metabolic state. Discover Pitta body type basics and how to balance high Pitta dosha using diet and lifestyle.

Pitta Dosha Imbalance causes Inflammation, Acid Reflux, high heat and skin problems. Learn pitta pacifying diet, yoga, and pranayama.

Eating for balance.🍠 In Ayurveda, one aspect of life that our doshas influence is diet. After all, food has the power to bring our minds and bodies into balance...and kick them out of balance! Dive deep into the nutritional practices of this ancient healing practice in this month's @Chopra Ayurvedic Health Certification. ⁠ #dosha #doshafoods #quinoa #pitta #kapha #vata #detoxfoods #spicyfoods #energizingfoods #guthealth #brainhealth ⁠

Ayurveda PITTA - Learn about PITTA 1 (2), see link: http://www.foodpyramid.com/ayurveda/pitta-dosha/ #pitta #dosha #ayurveda

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

Here we discuss everything you need to know about the Pitta dosha body type, and how it can effect your mind and body if it is your dominant dosha.

At the height of summer some signs of aggravated Pitta may be rising. Those with high Pitta constitutions are more likely to show these 11 symptoms.