Uttarabodhi mudra

Discover Pinterest’s best ideas and inspiration for Uttarabodhi mudra. Get inspired and try out new things.
902 people searched this
·
Last updated 1w
Uttarabodhi Mudra, Yoga Nidra Meditation, Hand Mudras, Yoga Hands, Yoga Sutras, Balanced Mind, Thyroid Medication, Emotional Strength, Yoga Therapy

These three mudras offer you an easy way to help you to feel into an inner sense of spaciousness, inviting you into your Infinite Possibilities! You may like to practice these mudras in a flow one after the other, or as individual mudras. HOW TO: Hold each Mudra for 5-10 natural breaths to start, and […]

7
Gives Pleasure And Happiness ☺️ Uttarabodhi Mudra is often referred to as the Mudra of enlightenment 🌅. Just like the rising sun of enlightenment, this Mudra dispels fears and is also known as the gesture of perfection ✨.Here's how you can do it:1. Find a comfortable spot, either on a yoga mat or a chair, and you can even close your eyes 👁️.2. Interlock your hands, with your index fingers straight and touching each other, pointing upwards ☝️.3. Extend your thumbs to touch each other, pointing Uttarabodhi Mudra, Spiritual Manifestation, The Rising Sun, Index Finger, Rising Sun, Close Your Eyes, A Chair, Health And Nutrition, Yoga Mat

183K views, 5.1K likes, 21 comments, 981 shares, Facebook Reels from Yogacharya Manoj: Gives Pleasure And Happiness ☺️ Uttarabodhi Mudra is often referred to as the Mudra of enlightenment 🌅. Just...

18

Related interests