5lb kettlebell workout

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Kat Boley | Home Workouts on Instagram: "20 Min KETTLEBELL LOWER BODY  I’m using a 25 lb kettlebell for this workout 💪🏼  Do each exercise 10 reps (if alternating sides, do 10 reps in total). Repeat this circuit 3x.   Take short ~20 sec breaks in between exercises and about 1 min break in between rounds.   🌍 Share this workout with a friend so we can all stay healthy and get strong 💪🏼  Large exercise mat (8x4) is from @yogorillamats They have many other sizes and the quality is 👌🏼👌🏼 Use my code katbfit for 10% off   #lowerbodyworkout #lowerbody #quadworkout #quadexercises #hamstringworkout #legworkout #squats #gluteworkout #bootyworkout  #kettlebellworkout #kettlebells #kettlebelltraining #kettlebellexercises #kettlebellworkouts" Kettlebell Exercises, Hamstring Workout, Workout Time, Quad Exercises, Kettlebell Training, Exercise Mat, Exercise Yoga, Kettlebell Workout, Gym Workout Tips

Kat Boley | Home Workouts on Instagram: "20 Min KETTLEBELL LOWER BODY I’m using a 25 lb kettlebell for this workout 💪🏼 Do each exercise 10 reps (if alternating sides, do 10 reps in total). Repeat this circuit 3x. Take short ~20 sec breaks in between exercises and about 1 min break in between rounds. 🌍 Share this workout with a friend so we can all stay healthy and get strong 💪🏼 Large exercise mat (8x4) is from @yogorillamats They have many other sizes and the quality is 👌🏼👌🏼…

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