ANCESTRAL FOOD-WAYS Re-Indigenizing food preparation and consumption to restore the spiritual, mental, emotional and physical wellness of the people. Healthy food has always been central to indigenous cultures.

Break free from toxic cycles with online/in-person empowerment coaching. Heal deeply, set boundaries, and reclaim your power. Book a free discovery call today!

Discover the essence of 'Ancestral Eating', a lifestyle that focuses on the traditional, wholesome, and natural foods of our forbearers. Savor each moment, each season, and reclaim the wisdom of 'Old Fashioned Living'.

Paleo? Primal? Ancestral eating? What does it all mean and is it actually beneficial for your health? This article breaks down why eating similarly to our ancestors may benefit your health and help to nourish your body.

In this online class, we will talk about some of civilization’s myths and the importance of seeing our ancient ancestors with new eyes, as well as explore what it means to live a life in service to the land and ecological community, delving into topics such as getting to know our other-than-human family, reciprocal conservation, ancestral skills, animism and rewilding.

Support & Guidance from AYLLU You will be supported by our Ayllu Medicina leaders before, during, and after your plant medicine retreat. Aimé Bertot is a medicine man of the Sacred Fire of Itzachilatlan who leads our ceremonies with his wife, Hwaneetah. He is also a Vision Seeker, Sun Dancer, and Canupa Loader who has lived and learned from the elders in Ecuador for the past 24 years. His daughter was born in a sweat lodge - a true sign of his love and belief in the power of these…