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All different areas of life are connected. Click if you're interested in learning about 7 areas of life to set goals and some good goal-setting ideas.

My go-to Life Vision exercise that helos you to create an inspiring life that makes you want to jump out of bed in the morning.

9 types of goal setting for different areas of life. 9 goal categories will help you decide what goals to prioritize and focus on first.

Discover the 7 areas of life to set goals here. Use these goal ideas for each area of life to inspire your own self-improvement journey.

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

This self-care wheel will show you what you need to work on.

NYC school teacher Alyssa Cowit was so fascinated by the questions and comments from her kindergarteners that she started an Instagram account called 'Live from Snack Time' to show everyone just how funny and sweet they can be.