It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.

REASONS TO LOVE YOUR BODY #bosypositivism #loveyourself #loveyourbody #selflove #bodycare #loveyourselfmore #bodygoals #positivemindset

We live in a world that is very much influenced by social media. And what we usually scroll through is a never-ending chain of pictures that showcase happy people with perfect bodies in beautiful places. If there were times when these moments from someone’s life used to encourage us to strive for more and for the better, now often people find these images to be a reminder that someone is doing much more than you. Despite the fact that society doesn’t avoid various discussions about body…

Hayley Madigan lost her period after bodybuilding saw her develop an obsession with staying lean. She now helps others get stronger and healthier.

These body positive workouts are awesome for people of all shapes and sizes! By taking the focus away from weight and placing it on wellness, body positive fitness truly emphasizes holistic health. You’ll find tons of body positive exercise classes in this post! (This is also great for dietitians that want to provide fitness resources for their clients)

Body positive influencer Carmen Rene (@eatthecaketoo) shares how she wants everyone to find pride in themselves, no matter their size.

Post by YOLIX, YOLIX Leggings - Plus Size with Classical Pockets

Drop three 👏👏👏 in the comments below if you feel this! ❤️ 📸: @ellstrations One of the reasons I’m not on social media outside of work is because I spent a whole lot of time comparing my body to other people… people I didn’t even KNOW! People whose photos probably weren’t even accurate 🙄 The minute we start searching for happiness in external things, that’s when we mightttt as well give up. Looking for happiness externally means we think once we ‘reach it’ we’ll be happy - but we will…