Die-cut magnets add a touch of easily switchable flair to your fridge, locker, or file cabinet Available in three sizes Flexible, durable 20mil / 0.5mm vinyl Vibrant color printing Approximately 4mm white border around design WARNING: Choking Hazard small parts. Not for children under 3. This product contains magnets. Swallowed magnets can stick together across intestines causing serious injuries. Seek immediate medical attention if magnets are swallowed. Not a toy. For decorative use only…

Embrace the discomfort and muscle soreness that comes with challenging workouts. It's a sign that your body is adapting, growing stronger, and making progress. Push through the temporary discomfort and trust that it will lead to greater strength and fitness gains. Allow your body time to recover and rebuild, knowing that each workout contributes to your overall strength and well-being. #EmbraceTheSoreness #StrengthBuilding #FitnessProgress

Yesss!!! Love my muscles.

Then they build us.

MUSCLE HAS MEMORY. WHATEVER YOU LOSE, YOU CAN GAIN BACK AGAIN, AS LONG AS YOU ARE WILLING TO GO BACK AT IT AGAIN.