You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

If you’re experiencing the symptoms of the blocked Anahata, there are many ways to heal the imbalance. From meditation to singing bowls to yoga, when the chakra is balanced, you will feel warm and compassionate.

In Hindu Tantra, chakras are energetic focal points. The word “chakra” means “wheel,” and these focal points are visualized as rotating, circular gateways. Each of them correspond to different concepts and body systems, and are associated with different colors, symbols, mantras, and lotuses with varying numbers of petals. The first one is Muladhara, the root […]