Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Feeling under the weather? Here are some of the best foods to help.

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

Indulge in the comforting warmth of delicious and nutritious Chinese soup recipes to keep you cozy on crisp days. Explore a curated collection of nourishing soups to soothe your senses and enliven your taste buds. From traditional classics to modern twists, discover the perfect blend of flavors for cold weather cravings. Treat yourself to a flavorful bowl that not only warms the body but also satisfies the soul.

I’ve been craving the simple comforts of a bowl of Congee (Rice Porridge). Have you had it before? Well, if not, I certainly recommend that you give my Simple Mushroom Congee a try. Congee is very versatile, in that you can add whatever you like to it.

A comforting, savory, and earthy soup that's full of flavor and immune-boosting nutrients from various Chinese herbs.

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.