If you’re suffering from headaches and migraines, you may be wondering what kind of headache it is. Here are the 10 types of headaches that people suffer from.

Low blood sugar, dehydration, parasites, unsynced circadian rhythms, all might be why you wake up with a tension headache. Learn what to do about it here.

This is my story of how I overcame chronic and mostly intractable migraine by using the Heal Your Headache diet, medication, supplements and exercise.

Having a headache is a pain—literally and figuratively. And it’s even worse when your headaches feel constant and as if pain is nagging you all the damn time. You might be surprised to learn that there’s a fairly lengthy list of causes of constant headaches. Some reasons behind chronic headaches are not serious, while other causes can signify a deeper health issue is at play. #FoodHealthTipsHealthTips

Some of the reasons here are really surprising.

What are cervicogenic headaches? After over 5 years with chronic, debilitating headaches, this sufferer is learning the problem is all in her neck.

A full review of the Heal Your Headache diet (HYH diet) from migraine diet cookbook author Alicia Wolf - foods to avoid for migraine.

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

A dehydration headache occurs when you're not drinking enough water, making it easy for your body to lack the fluids it needs to function properly. Dehydration headaches are more common than you might think and often develop during hot seasons and after you finish a strenuous workout session.

I started seeing a neurologist for my headaches to get some answers about my daily migraines. Read this before you start taking prescriptions. It may help!