Deal with emotions

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Buy Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings: 1 (Mastery Series) by Meurisse, Thibaut (ISBN: 9781981089154) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

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Processing emotions means acknowledging and dealing with your feelings in a healthy way, while bypassing emotions involves avoiding or suppressing them. Processing leads to healing, while bypassing can cause unresolved feelings to build up, potentially leading to greater emotional issues #emotions #emotionprocessing #feelings #bypassingemotions #healyourself #acceptance #movingforward #emotionalhealth #emotionalhealing #emotionalhealthmatters Emotional Object Permanence, Intellectualizing Emotions, Suppressing Emotions, Emotional Struggle, Support Group Activities, Journal Shadow Work, Dealing With Emotions, Self Analysis, Bottling Up Emotions

Processing emotions means acknowledging and dealing with your feelings in a healthy way, while bypassing emotions involves avoiding or suppressing them. Processing leads to healing, while bypassing can cause unresolved feelings to build up, potentially leading to greater emotional issues #emotions #emotionprocessing #feelings #bypassingemotions #healyourself #acceptance #movingforward #emotionalhealth #emotionalhealing #emotionalhealthmatters

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