This colorful keto stir-fry is not only easy to make but also amazingly tasty. This crunchy delight may become one of your favourite go-to recipes. Consider trying it tonight!

This quick and easy one-pot meal is sure to go into heavy rotation. With minimal ingredients and just 30 minutes of cook time, it’s perfect for those hectic weeknights.

Real food on a plate. Turkey. Avocado. Lettuce. Cream cheese and olive oil. Because a keto meal can be this simple.

Study up on the best diets for women over 50. These healthy diets support bone health, brain health, heart health and longevity, according to experts.

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Real food on a plate. Ground beef. Shredded cheddar. Greens, cucumbers, and peppers. Because a keto dinner doesn't have to be complicated.

These common foods are packed with nutrients that have a multitude of benefits.

We have to pat ourselves on our backs a little for this one! This keto bread truly takes only five minutes to make and it looks, and tastes, like bread! It's gluten-free, high in protein, and pretty darn tasty, too. Toast it to crunchy perfection and top it however you like. Enjoy it open-faced or sandwiched, the choice is yours!

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