Last updated on January 27th, 2025 at 08:09 amIntermittent fasting has been creeping its way to success for quite a few years now. And, last year it really had it made. Step away kale and keto diet, it’s my time to shine. You had famous people try it and you had your grandma doing it […]

16:8 Intermittent Fasting Plan for Beginners One of the most popular styles of fasting is 16/8 intermittent fasting. Proponents claim that it’s an easy, convenient, and sustainable way to lose weight and improve overall health. #intermittentfasting #168intermittent #weightlosstips #loseweight #weightloss

Want to learn more about fasting for spiritual growth? In this post, we share creative fasting ideas and a free outline for your own 21 day fast!

16/8 fasting 7-day meal plan to lose weight quickly. #16.8fastingplan #7-dayfasting #intermittentfasting #fastingforweightloss #HowToLoseWeightInAWeek

This 21-day prayer and fasting journey will take you through the gospel of John, with scripture readings, prayers, and meditations each day. Includes a pdf download.

16:8 Intermittent Fasting and how does a fasting schedule work? Here is a quick overview of a 16:8 intermittent fast to lose weight.

Two-part series on Intermittent Fasting. This week we're focusing on the Intermittent Fasting Food list to help you get the most out of your fasting goals.

Types of fasting in the Bible, reasons for fasting, & lengths of fasts. Use these as examples to guide you when you need to fast and pray to hear from God.