Friday is the day that we abstain from meat during lent (and you might know the reason behind it). I cooked Fried Tilapia for dinner last Friday and had some bagoong Balayan (fermented fish paste) on the side – it was a blast. I might have abstained from meat that day but I miserably failed on the fasting part.

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Using tilapia in aquaponics is a cost-effective way of raising fish. But which species is right for you and what do tilapia prefer?

Unlike the Relyenong Bangus, there is no need to sew up the tilapia mainly because it will already be covered with banana leaf and aluminum foil.

We think of fish as a healthy choice, but research has uncovered some frightening nutrition facts about one popular fish—tilapia.

Tilapia Low Mercury Fish

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Tilapia is a prevalent type of fish enjoyed worldwide due to its easy preparation, cheap production, and mild taste. In fact, tilapia is the fourth most consumed type of seafood in the United States. However, there

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