Whether you're new to cooking, trying to cut back on animal proteins or just looking for something new, this flexitarian diet plan has something for everyone.

Exciting news! US News & World Report just released their new 2023 list of the BEST DIETS… and my book, THE FLEXITARIAN DIET, came out on […]

Summer produce like avocados, blueberries, broccoli and raspberries are more than just fresh and delicious flavors featured in these lunches. These ingredients can also help reduce inflammation and keep its negative symptoms, like joint stiffness, mental fog and digestive distress, at bay. #lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budget#budgetfriendly#healthyrecipes

These flexitarian diet recipes are perfect for beginners looking to reduce their intake of animal products. These meatless main dishes are healthy and flavorful.

The Flexitarian Diet is a semi-vegetarian dietary approach that focuses on consuming plant-based foods while allowing the occasional inclusion of meat and animal products. #Flexitarian #Diet #Flexitarian #Diet #Meal #Plan #Flexitarian #Diet #For #Beginners #Flexitarian #Diet #Plan #What #Is #Flexitarian #Diet #The #Flexitarian #Diet #Flexitarian #Diet #Benefits.

You may wonder what is The Flexitarian Diet? It's the flexible vegetarian/vegan diet that allows you to occassionally add meat, bone broth, fish and eggs.

Unlike strict vegans and vegetarians, A Flexitarian diet doesn't completely cut meat from consumption, it simply limits the amount of animal protein in your daily meal choices. Flexitarian is a marriage of two words: flexible and vegetarian. The term was coined more than a decade ago. Becoming a fl

Following a Mediterranean diet? Incorporate these Mediterranean diet recipes into your life. These Mediterranean diet recipes for lunch and dinner will become your new favorites.

The flexitarian diet is one of the more recent trendy diets to pick up interest, largely in part due to a movement toward plant-based foods compared to the traditional meat options. How does the flexitarian diet work?

With a full week of family-friendly meals to help you eat a little less meat—plus a printable shopping list—you're guaranteed to have a healthy week.