🧠✨ Here are some of the top memory-boosting foods and nutrients you can start eating today! 🥑🫐 Including a variety of brain-healthy foods in your diet is one of the best ways to keep your memory sharp and your mind active.⁠ ⁠ Which of these do you include in your daily diet? ⁠ ⁠ #memory #brainhealth

Nearly 90% of Americans aren’t eating enough vegetables🥕, do you fall into that category?* From a young age, we’re encouraged to eat greens because they’re packed with nutrients that support everything from brain health🧠 to strong bones🦴. Root vegetables🧅 should also be a

Best vitamins and Supplements for brain health and memory. Since 1958 GNLD Neolife whole food supplements have been helping millions of people improve their memory and brain's health. Results can be seen in as little as 2 weeks!

Brain Foods - good for you while you are studying for the GRE, in grad school, and beyond.

Get a brain boost with every bite. 🍏 Learn more about food as medicine, the power of personalized nutrition, nutrition science and more in IIN's Nutrition for Life course!⁠ Educate yourself on #flavonoids, #omega3s, #bvitamins, and so much more. Click the link to learn more. #brainhealth #brainfood #healthychoices #healthandwellness #nutrition #diet #flax #matcha #sardines #grassfed #nutritionalyeast

Foods for Strong Memory!