“When life gives you more than you can bench, take it to the squat rack.” -Genevieve Rose

Sanitiser use in exercise facilities may be prompting drug-resistant microbes. Samantha Page reports.

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for

If you follow any high-profile CrossFit athletes on social media, you’ve probably already seen many of the stunning photos by Paul Anthony Smith. Recently we had the chance to talk to Paul about his journey as a photographer. World champion Olympic weightlifter Dmitry Klokov Finding Photography Paul has had a lifelong interest in photography. After spending time in...

If this is your 11th year (time sure goes fast!) in the community or a complete newbie, the CrossFit Open season is one of the...

BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.