This is my healthy version of fried rice for those times when you are FTDI but you want some Chinese food flavors! Yummm!!! Chicken Broccoli "Fried" Rice (FTDI) MooMoo Jackson Style Ingredients:COOKED, diced, Boneless, Skinless Chicken Breasts (however many servings you want to make)COOKED Brown Rice Chopped BroccoliChopped Red OnionChopped TomatoMinced GarlicBragg's Liquid Aminos (basically zero calorie soy sauce)Chili Garlic SauceGarlic PowderPink Himalayan Sea SaltSimply Asia Seasoning…

Turkey Chili (FTDI) MooMoo Jackson Style

If you are missing the taste and feel of French Toast but need to stay on track, THIS is the recipe for you! I was wanting French Toast for so long and I didn't want to give into the temptation so I figured out a way to make it happen FTDI and I was in HEAVEN! This dish is worth your time! Trust me! WATCH MY HOW-TO VIDEO! OATMEAL FRENCH TOAST (FTDI) MooMoo Jackson Style Ingredients:1 cup ROLLED oats made into actual oatmeal (made the day before creating your French Toast) Egg White Wash…

Super simple! Really refreshing! Eat COLD--no need to re-heat! PERFECT FOR PROTEIN SNACKS IN BETWEEN MEALS! OR ADD A CARB FOR A FULL FTDI MEAL! Blue Cheese Buffalo Chicken and Spinach Stuffed Celery (FTDI) MooMoo Jackson Style Ingredients: 1- 12.5 oz can COLD Chicken Breast in water (you can use cooked shredded chicken breast if you don't want to use a can but today, for me, I opened a can and yes that's FTDI) 1 handful of finely chopped Baby Spinach 1/4 cup Frank's Buffalo Sauce (zero…

Albondigas Soup (FTDI) MooMoo Jackson Style

Have you guys tried pouring my FTDI Chocolate Spinach Protein Pancake batter into cupcake holders and baking them into MUFFINS? I love this recipe because it's versatile! I use it to make pancakes, waffles (just pour the batter into your hot waffle maker), muffins, cookies, and cake! 🍃I PROMISE YOU CAN'T TASTE THE SPINACH! I PURPOSEFULLY made this recipe to get in more veggies without having to actually TASTE them!These are GREAT on the go! I LOVE THEM COLD RIGHT OUT OF MY FRIDGE!!!! Try…

Have you guys made yourself some FTDI Chilaquiles? I make these for my whole family and my hubby, my 10yr old, and my triplet 5yr olds LOVE IT just as much as I do! It's a crowd pleaser! I love to make LEFTOVER Chilaquiles where I literally use up any protein, veggie, and oat tortillas I hadn't eaten yet in the week but need to finish!This morning I used leftover cooked chicken breast in mine. I've used leftover ground turkey, I've used my leftover FTDI Turkey CHILI, I've even used…

Firing up the grill is one of the easiest ways to get a healthy meal on the table in just minutes! Another plus is that grilling results in less mess and less dishes. And honestly, you just canR…

You guys have to make some super yummy and simple Jalapeno Chicken breast! It can be mild or spicy depending on how you make it but seriously it changes up the monotony of the same ol chicken all the time (and yes it can be FTDI...see my note in my recipe below)!ALSO, my jalapeno sauce can be a salad dressing too, OR a dipping sauce!!Here's how to make the sauce...... JALAPENO SAUCE/DRESSING (FTDI) MooMoo Jackson Style Ingredients: 1/2 a jalapeno de-seeded (no seeds for mild, leave the…

These sweet chicken poppers are the original sweet potato chicken nuggets that the internet fell in love with! They’re gluten, dairy, and egg-free and are so simple to make!