The gluten free casein free diet is one of many alternative autism treatments that can help manage the symptoms of autism, and we're sharing 29 tips and kid-approved recipes to help you get started!

Get amazing ideas for gluten free, allergy friendly dinners for kids. Toddler friendly meals as well.

50 healthy snacks for kids that are nutritious, unprocessed and gluten, dairy and refined sugar free! If you are looking for healthy snack ideas for your kids then you will love these delicious snack ideas made from real, unprocessed ingredients!

Filled with diced apples and warm fall spices, these mini gluten free vegan apple muffins are great for your kids' school snacks or for snacking on at home!

If your child has celiac disease, this collection of easy and tasty gluten-free recipes for kids has tons of ideas he or she will love!

Explore easy and delicious gluten and dairy free recipes perfect for dinner. These meals are designed for families, offering kid-friendly options and hearty chicken dishes that everyone will love. Whether you need something simple for lunch or a comforting dinner, these recipes ensure a satisfying, hassle-free experience. Ideal for busy nights, these gluten and dairy free meals are flavorful, nourishing, and sure to become family favorites.

Find the BEST kid-friendly gluten free dairy free recipes made with healthy ingredients to make meal prep a breeze!

These healthy chocolate chip applesauce muffins are made with almond flour and only sweetened with applesauce. They're gluten free, dairy free and paleo friendly.

From breakfast and lunch to dinner and dessert, these easy gluten-free recipes for kids are so tasty, they'll quickly become family faves.

Keep it simple! Kids and families can survive a gluten-free / dairy-free elimination diet with these simple tips - NO weird ingredients, just foods you know!