Susan O'Grady has practiced couples counseling in Walnut Creek for over 20 years. She is a Certified Gottman Marriage Therapist, one of fewer than 200 worldwide.

The+Gottman+Institute+-+January+2023+-+Jar+of+Connection - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document provides ideas for dates, conversations, and ways to renew a relationship throughout the month of January. Some of the suggestions include going bowling or to an arcade, taking a walk together, rediscovering intimacy, making time for each other by putting away phones and screens, and weekly check-ins to discuss the relationship.

The Gottman Institute on Instagram: "In the busyness of life, taking dedicated time to check in with your partner can be more than logistically helpful; it can be a chance to help you feel heard, understood, and appreciated — all while preventing issues from building up. ⁠ ⁠ If you've been doing check-ins for years or just getting started, this month's free download with our #LoveNotes newsletter will guide you step-by-step. Click Love Notes at our link in bio to get started!⁠ ⁠…

Gottman - Conflict Blueprint - Free download as PDF File (.pdf) or read online for free. for managing conflict in relationships

You CAN Save Your Marriage, And It WILL Be Worth It

Emotional Bank Account is a metaphor used in couple therapy to represent the balance of positive and negative interactions in a relationship. Just like a… | 11 comments on LinkedIn

Stave off the relationship apocalypse and its four horsemen using their antidotes, as posited by Dr. John Gottman. Use our template now!

This Gottman repair checklist offers a number of different gentle startups to say to your partner while working toward repair after an argument or disagreement.