Are you retaining fluid and would like to know how to get rid of excess water weight? Here are 18 plant-based fluid retention remedies to help you feel better quickly.

How exactly does gargling with salt water benefit a sore throat? We've got answers and remedy recipes for your salt water gargle right here.

Here are some natural home remedies to get rid of water retention with potassium-rich foods, dandelion tea, Epsom salt baths, and so on.

What is water weight? If you’ve ever stepped on the scale a few days in a row, you’ve probably noticed that the number fluctuates within a few pounds each day. That’s water weight, also called water retention. So what causes water retention & how to get rid of water weight? Click the pin for your daily healthy lifestyle tips, learn how to build healthy habits, and improve your overall well-being. Join our community now with FREE 2-week membership, and let #HealthTipsForDailyLife

Debloat your body with these simple water weight solutions.

Tired of being bloated? Learn how to get rid of water retention with 19 proven safe methods. Drop up to 5 lbs of water weight overnight.

These movement and diet changes can help.

Diuretics, also known as water pills, help rid the body of excess fluid. This article looks at the best natural diuretics, based on the latest research.

Learning how to get rid of water weight is something that is very frustrating to many people. Discover simple and natural ways to get rid of it.

8 Ways to Reduce Water Retention