Struggling with food guilt? Here's how to stop feeling guilty after eating so that you can reclaim the joy of eating.

How do you take the first step towards weight loss when you feel too fat to even get started? You know the feeling when you feel too fat to move your body and too uncomfortable

Tired of looking in the mirror and thinking 'I feel ugly'? Here are 4 strategies for how to stop feeling ugly and embrace the true beauty you have to offer the world.

There is no simple hack on how to lose face fat. It takes patience and dedication. However, this article compiled the best techniques.

Once known as the fattest man in the world, Paul Mason recently said, “I just want to use my time to help others and make sure they don’t make the same mistakes.”

Feeling less than great about the way your body looks? Use these 4 simple steps to stop "feeling fat", improve your mood, and move on with your day.

Hate your body? Struggle with mirrors? Self-acceptance is possible, and life-changing. It is possible to love your body ... read on.

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Dear Fat Girl, I see you. You don't want to attract attention to yourself, even though you know that people are looking.

12 inspiring quotes by celebrities to make you remember how absolutely beautiful you are, and BOOST your self-esteem.