Train like a pro: olympic triathlon training plan → Achieve your best with a comprehensive training plan for the olympic distance! Get PDF for free. ✅

#LL @LUFELIVE #thepursuitofprogression #Triathlon IRONMAN Louisville

June 7 2015

This "Ironman Miami 70.3 Race Recap ...Pelotons and Pizza" post is my race recap for the good, bad, and ugly of what unfortunately ended up being the last Ironman Miami 70.3 triathlon.

Repost @meredith.a.hill - In 2011 I swore to Tom that I was going to do “just one” ironman, to see if I could do it 😂 Tomorrow is 1 week on from Ironman #15- @ironmanoceania’s Ironman Cairns. I always love difficult conditions in races and Cairns delivered a hot wetsuit swim, a hot windy bike course and an even hotter marathon! I’m not particularly good in the heat, but I love the adversity. Giddy’up! A 9.36 finish was good enough for 5th. Far from my best performance over this distance but…

Triathletes embrace the challenge, revel in the pain and possess the drive to continually find that extra one per cent. The problem is, this behaviour and approach to training, racing and life, can come at a cost. I know, because by late 2015 I was broken.

31 Things You Absolutely Need For Your Ironman Race. Check out this Ironman packing list to make sure you’ve packed everything you need for your Ironman or Half Ironman race. That way you can focus your attention exclusively on one thing: having your best possible performance on race day. What to pack for the swim | What to pack for the bike | What to Pack for the Run | Essentials for Race Day | Ironman Packing List |

Improve your triathlon and minimize injuries with the best stretches for triathlon. Includes triathlon stretches for the shoulders, hips, quads, groin, calves.

Repost @amandakenny87 - I’m racked and ready to race! 🙌 Ironman 70.3 Augusta is happening, my 3rd time racing this 70.3 in Augusta and my 13th Ironman event 🏅Send some prayers and good luck my way if you can! 🙏🍀 #ironman703augusta #703augusta #halfironman

Gianfranco, a medical student at Oxford University came to Tri Training Harder for coaching after his college offered to help support him in his charitable cause. Read about his learning points throughout his experiences and adventure at IRONMAN Italy.