Is okay not to be okay

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This week, I started therapy again with a new therapist and it was incredible. Really looking forward to our weekly sessions and so glad that we can do them virtually now that we have met in person initially. I knew I wasn’t okay and I was so sad that I wasn’t. Now, I know that not being okay is actually okay. What’s not okay is staying not okay and not seeking out the tools and the resources to be okay. I know that I’m going to be okay and regardless of how it looks right now for you, you ar... In My Healing Era, Im Okay, Healing Era, I'm Okay, Its Okay To Not Be Okay, Are You Okay, Not Okay, Be Okay, One Month

This week, I started therapy again with a new therapist and it was incredible. Really looking forward to our weekly sessions and so glad that we can do them virtually now that we have met in person initially. I knew I wasn’t okay and I was so sad that I wasn’t. Now, I know that not being okay is actually okay. What’s not okay is staying not okay and not seeking out the tools and the resources to be okay. I know that I’m going to be okay and regardless of how it looks right now for you, you…

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