Jennifer Aniston opened up about what she eats every day to help her maintain her incredible, toned physique. Read more on SheFinds.com

It's hard to believe Jennifer Aniston is in her 50s. We think it's this particular eating habit that makes her look so good.

Jennifer Aniston Fitness Routine: Diet And Workout!

BONUS: Jennifer Aniston is extremely open about her diet and nutrition. Although, this isn't the first timr we've research Aniston here at SHJ. We learned a ton about her in our original Jennifer Aniston Workout Routine and Diet article, and I even use her as a big case study in my book Superhuman Secrets. And then we went on to learn about how her training has developed over the years with follow up research, BUT, in this article we're going to specifically zoom into her nutrition even more…

Jennifer Aniston Salad

There's more than just Smartwater at play here.

Plus, discover the 53-year-old actress's favorite dinner party menu when she's in charge of hosting.

Jennifer Aniston has been a fitness inspiration for decades and at 54, she continues her "no pain no gain" approach to working out.

Follow Jennifer Aniston's fitness and diet routine to look and feel your best after age 50

The salad was all over Tiktok but all isn't what it seemed. Read more on the embarrasing truth of the viral Jennifer Aniston salad.