Kale

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Why You Should Blanch Kale  If you freeze fresh kale, it can become bitter over time. That’s why you need to give it a taste before adding it to your favorite recipe or you’ll end up ruining the flavor. Blanching kale is a lot better than freezing it right away as you’ll be able to preserve it for a long time. All you really need is a pot full of boiling water, ice water, and some time on your hands to store kale in your freezer for up to a year. Kale Leaf, Kale Photograph, Kale Vegetable, Freezing Kale, Freezer Smoothie Packs, Freezer Smoothies, Indoor Farming, Kale Leaves, Vegetable Garden Tips

Why You Should Blanch Kale If you freeze fresh kale, it can become bitter over time. That’s why you need to give it a taste before adding it to your favorite recipe or you’ll end up ruining the flavor. Blanching kale is a lot better than freezing it right away as you’ll be able to preserve it for a long time. All you really need is a pot full of boiling water, ice water, and some time on your hands to store kale in your freezer for up to a year.

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Kale is a superfood, so don’t let this vegetable slip you by. Kale has tons of health benefits and it can add interesting flavor to your meals. #kale #healthy #vegetables #salad via @foodiegavin Different Types Of Kale, Epi Diet, Early Girl Tomatoes, Road Sign Meanings, Menstrual Phase Foods, Kale Benefits, Kale Recipes Healthy, Types Of Kale, Growing Cabbage

Kale is a superfood based on merit, so don’t let this vegetable slip by. Incorporating different types of kale into your recipes not only enhances the nutritional value but also adds a delightful complexity to the flavors of your cooking. You either love kale or hate it. And if you hate, it’s probably because you got a taste of its bitter, earthy flavor — or someone told you about it — and you’ve steered clear ever since. No doubt, it’s easy to be turned off by kale, but with some special…

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The good: Kale is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper and Manganese Kale Benefits Health, Growing Kale, Curly Kale, Green Leafy Vegetables, Green Stuff, Leafy Vegetables, Green Things, Leafy Greens, Veggie Garden

Kale has been called the “queen of greens,” and for good reason! Who doesn’t love a fresh, crisp kale salad? It’s tasty and good for you! In my world, it doesn’t get much better than that. Below is a love note to my beloved queen of greens. Thank you kale for all you do for us. […]

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