These air fryer cauliflower tots are an easy low carb version of a family favorite! These cauliflower tots are easy to make with just 5 ingredients + spices and are ready in about 20 minutes! Serve with ranch or ketchup for dipping.

These low carb parmesan tater tots are the perfect dish for the big game or party. Keto tater tots are a hit with chipotle mayo.

If you crave tater tots on a low carb diet, try these keto cauliflower tots. They are full of flavor and make a great keto side dish or snack.

A healthier way to eat Tater Tots!

Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy! #cauliflower #lowcarb #glutenfree #grainfree #healthysnack #appetizer #sidedish

The taste and texture of these keto tater tots (aka cauliflower tots) are so on point, you’ll be convinced you’re eating the real thing.

These crispy, oven-baked cauliflower tots offer a nutritious twist on classic tater tots. With tender cauliflower, Colby Jack cheese, and seasoned breadcrumbs, each bite is satisfying, light, and delicious—a perfect snack or side dish.

Low carb cauliflower tots made with six ingredients to keep them grain & gluten free! You'll love this easy cauliflower tots recipe for a healthy side dish.

Zucchini Tater Tots from Delish.com are a great low-carb alternative.

Make your tater tots keto-friendly with zucchini! These low carb bites are a delicious way to get your veggies in. You can air fry them up or bake them for an easy appetizer, snack, or side dish. They're so quick and easy you'll want to make this cheesy keto zucchini tots recipe often!