Recipe with Italian bread crumbs, parmesan cheese, Italian seasoning, garlic powder, raw eggplant, egg white, canned tomato sauce, part skim milk mozzarella cheese, cooking spray

This delicious low carb eggplant parm has all the classic flavors without the carbs! Easy to make, filling, and the perfect low carb vegetarian comfort food.

One serving of this eggplant Parmesan is only 167 calories! This is the best eggplant Parmesan recipe you'll find, especially if you're looking to reduce calories, and avoid extra carbohydrates. We skip breading the eggplant, saving hundreds of calories, without changing the flavor or texture at all!You can make things easy, and purchase some organic, store-bought marinara sauce. Or you can make my low calorie marinara sauce included in the link below. Either way, this baked eggplant…

Baked Cheesy Eggplant Casserole recipe that is easy to make. This meal will challenge your favorite Italian restaurant's Eggplant Parmesan!

This earthy eggplant casserole made with fresh cheese, breadcrumbs and marinara sauce is sure to be a hit in your household!

Discover how to make WW Friendly Italian Eggplant Rollatini, a healthy and delicious dinner option that's perfect for any night of the week.

With a few tips and tricks, you can make a crispy baked eggplant Parmesan so delicious you will prefer it to chicken! This method is healthier than frying, although the layers of crispy Panko, melty mozzarella, and savory tomato sauce really makes it feel like a cheat meal! BakeItWithLove.com #bakeitwithlove #eggplantparmesan #eggplant #Italianfood #vegetarian #dinner

Crispy Baked Eggplant Parmesan with marinara sauce and melted cheese. A delicious vegetarian dish perfect for a hearty meal.

Looking for a vegetarian keto dinner that won't break the carb budget? This 5 ingredient keto eggplant parmesan is packed with my favorite low carb marinara sauce and ooey gooey cheese!

Eggplant Parmesan stacks are a delightful twist on the classic Italian dish. This recipe features oven baked eggplant slices layered with marinara sauce, melty cheese, and a sprinkle of Parmesan, creating flavorful and satisfying low-carb eggplant stacks. They're perfect for those nights when you crave the comforting taste of eggplant Parmesan but want to keep things light.