Learn the best areas to apply magnesium spray for maximum absorption and effectiveness, enhancing your wellness routine with expert tips.

Making your own magnesium oil using this simple DIY spray recipe, will have you on the receiving end of its many benefits and uses.

In the hustle and bustle of modern life, maintaining our well-being often takes a back seat. But what if there's a simple yet potent elixir (magnesium oil spray) that could help you and your loved ones feel more relaxed, sleep better, and support overall health?

Nutrients applied to the skin are efficiently absorbed into the bloodstream. That is why we shouldn't put anything on our skin that we don't want coursing through our blood. And that is also why this homemade magnesium oil works so well: it's a supplement we take through the skin. What is magnesium oil? Actually, it's not an oil. It feels slippery like oil, but it is a solution of magnesium chloride flakes in water. (I recommend Ancient Minerals magnesium flakes.) You can purchase magnesium…

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Read the blog to learn how to use magnesium spray the right way, ensuring you are getting all the benefits to adding magnesium to your daily skincare routine.

I never like to start a post with bad news but when we're talking adequate magnesium levels, we need help. Truth of the matter is, we rarely get adequate magnesium in our food supply anymore because modern farming practices deplete the soil of magnesium. Water isn't a source for most of us either because fluoride in

Ever wondered if you could make a really effective deodorant spray at home that really works? Well, today I'm sharing how to make magnesium deodorant that works and is super nourishing for the skin and body. Curious? Let's get started and chat about the health benefits of using this magnesium deodorant. Ingredients Ingredients For Magnesium