MaKayla Kim Thomas on Instagram: "If you have a Saturday sweet tooth—here’s a 1 minute fall treat for my girlies with goals to reach 👏🏼✨🍂 I keep this mixture in a ziploc bag and come up with a new creation anytime I have a craving 🤣 I LOVE seasonal desserts and this was perfect !!! Similar to the caramel apple cake in Good Food Mood cookbook ❤️‍🔥 when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas…

MaKayla Kim Thomas on Instagram: "In KY we call this “belt buster pie” 🤪 but you know I had to make it lower cal + higher protein 👏🏼👏🏼 You can use the little chocolate crackers I used or Oreo thins work perfectly here too! Oreo parfait is from my balanced bites cookbook 🩷 when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas . com #lowcaloriedesserts #healthydesserts #healthysnacks…

MaKayla Kim Thomas on Instagram: "Sooo imagine eating a gigantic Girl Scout cookie on your weightloss journey 🤌🏼🤌🏼 Sometimes I need something more than just pb on a rice cake 🤪 this is next level good 👏🏼 This is in my Good Food Mood cookbook 🩷 If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas . com #healthydesserts #lowcaldesserts #easydesserts…

Instagram

82.8K likes, 359 comments. “This is THE definition of have your cake + eat it too 😭 this is THE ONE 🫶🏼🥹 you can use the small amount of real brown sugar like i do, OR for even friendlier macros you can use a zero calorie substitute like splenda or swerve ❤️”

MaKayla Kim Thomas on Instagram: "A gigantic bowl of this when it’s hot outside—immediately yes 👏🏼 Perfect snack or dessert 🍏✨ Snickers salad is from my holy grail cookbook 😋 If you don’t know what to do or where to start—get all my recipes in ONE spot and let’s crush our goals 🫶🏼 digital cookbooks + follow along fitness plans available at makaylathomas . com #healthydesserts #healthymeals #healthysnacks #summerdesserts #lowcaloriedesserts #highprotein #mealprep #snackideas…

MaKayla Kim Thomas | Just another week of imperfect but consistent meals 🫱🏼‍🫲🏽 less than 350 cals + 32 G protein here 🔥 Feel free to use whatever sides YOU… | Instagram

MaKayla Kim Thomas on Instagram: "✨fruit salad confessions✨ 🥭"