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Menstruation phase

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This concept of comparing the phases of the menstrual cycle to the four seasons was beautifully developed by Alexandra Pope and Sjanie Wurlitzer, founders of the Menstruality Movement. Their work highlights the cyclical nature of the female body and how, just like the seasons, our energy, emotions, and needs shift throughout the month. By connecting each phase to a season—Winter (menstruation), Spring (follicular), Summer (ovulatory), and Autumn (luteal)—we can align with our natural rhythms ... Cycle Syncing Seasons, Menstrual Cycle Seasons, Women’s Monthly Cycle Phases, Female Cycle Phases, Womb Cycle, Phases Of Menstrual Cycle, Menstruation Phase, Menstrual Cycle Chart, Menstrual Phases
Cycle Syncing Seasons
Menstrual Cycle Seasons
Women’s Monthly Cycle Phases
Female Cycle Phases
Womb Cycle
Phases Of Menstrual Cycle
Menstruation Phase
Menstrual Cycle Chart
Menstrual Phases

Cycle Syncing Seasons

This concept of comparing the phases of the menstrual cycle to the four seasons was beautifully developed by Alexandra Pope and Sjanie Wurlitzer, founders of the Menstruality Movement. Their work highlights the cyclical nature of the female body and how, just like the seasons, our energy, emotions, and needs shift throughout the month. By connecting each phase to a season—Winter (menstruation), Spring (follicular), Summer (ovulatory), and Autumn (luteal)—we can align with our natural rhythms…

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