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Meridith shirk recipes

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MBC 7dayguide Wrecipes | PDF | Lunch | Salad Meta Boost Connection, Meta Boost Belly Blaster Svelte, Metaboost Power Shots, Meta Boost Belly Blaster, Metaboost Smoothies, Metabolic Flush Recipe, Meredith Svelte Recipes, Meridith Shirk Recipes, Svelte 24 Hour Fat Flush
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MBC 7dayguide Wrecipes | PDF | Lunch | Salad

MBC_7DAYGUIDE_WRECIPES - Free download as PDF File (.pdf), Text File (.txt) or read online for free. This document provides a 7 day meal plan and exercise routine for beginner, intermediate, and advanced levels of the Accelerated Body Transformation Club program. Each day includes suggested exercises from various programs and meal recommendations for breakfast, lunch, dinner and snacks.

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Meredith Shirk & Svelte Training - Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more delicious! ⚡⚡ This recipe makes about 2 cups worth! 📲 Save this recipe for later! 📲 Ingredients: ➖ 1 cup fresh pineapple, cubed (you could also sub for pineapple juice) ➖ 1 cup coconut water ➖ 2 tbsp fresh ginger, minced ➖ 1/2 lemon, juiced (about 2-3 tbsp) ➖ 2 tsp fresh turmeric, minced ➖ Sprinkle of pepper (this boosts the absorption by 2000%) ➖ 1-2 tbsp local honey (optional, adds more sweetness) Directions: Combine all ingredients in a high powered blender. Blend for 30 seconds to a minute. Using a wide mouthed container and mesh strainer, strain mixture. Take a small spoon or spatula to he Foods That Increase Metabolism, Fat Flush Recipes, Svelte Training, Meredith Shirk, Metabolic Diet Recipes, Fat Burning Smoothie Recipes, Pineapple Ginger, Ginger Drink, Metabolism Boosting Foods
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Meredith Shirk & Svelte Training - Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more…

Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more delicious! ⚡⚡ This recipe makes about 2...

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