Last year I was introduced to the Mood Meter, a tool developed by the Yale Center for Emotional Intelligence. The meter is divided into four zones that represent a category of feelings based on the…

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Free printable mood meter to identify emotions and to reduce misinterpretation. Instant download.

Simple and fun SEL class activities include mindfulness meditation and mood meters. Teach young students how to manage their emotions and promote self-regulation in the classroom and beyond.

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I am a genuine (In Minecraft) threat to society HIGH ENERGY You've got to be f------ kidding me It's the kind of tired that sleep won't fix... THE MOOD METER I hate I don't think we making it out of women the hood bro My mom would be sad LOW ENERGY I geuss that's it F--- It's just one of those days... It's so over LETS F------ Goblin Silly Let's mode goose gooooooo GO0000000 UNPLEASANT F--- it we ball my mustache *Internal screaming yeah bro, I just need some sleep This time I'm really gonna…

Humbolt and Grand Street East Williamsburg, Brooklyn May, 2018 Over the course of two weeks, students from the Williamsburg High School of Arts & Technology tracked their emotions using a “Mood Meter” grid of 100 words connected to 16 different colors. Each day students named the specific emotion they were feeling and logged the corresponding color. The emotions fell under four color families; the deeper the color, the more intense the emotion. Working with artist Ellie Balk and…